Why am I tired all the time?

Your gut health is responsible for producing energy.

3. Stop eating late at night

Low energy is primarily associated with low T levels in men.

What was it like being spanked as a kid?

Your gut will thank you.

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

How do Democrat Party voters feel about the fact that Kamala Harris never received one primary vote to be the nominee in 2020 and certainly not in 2024?

6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

15. Always keep your house and workspace clean.

What is your analysis of Walter White from Breaking Bad?

They don’t know why though.

Listen to uplifting music.

Cheers!

Why is porn so addictive?

Hang out with people who motivate you.

10. Incorporate breathwork in your morning routine.

9. Avoid eating carbs early in the day.

Is it true that all men want a woman who looks like an Instagram “model”?

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- Fruits

It's the main fuel source for your brain cells.

Why is money considered to be the root of all evil?

- Red meat

11. Get your Testosterone levels checked.

13. Don't listen to sad music.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

16. Don’t hang out with negative people.

14. Stop smoking weed to fall asleep.

Have you ever had a weird experience immediately following the death of a loved one that made you think there is an afterlife and that the deceased person was communicating with you?

- Honey

5. Lift weights or exercise 3-5x times a week.

It stops the production of melatonin — making it impossible to fall asleep.

My boyfriend won’t tell me his past and it hurts me so I broke up with him what do I do?

1. Get natural sunlight as early as possible

8. Consume electrolytes after waking up.

Note: Your body uses energy to digest food instead of recovering during sleep.

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- Raw dairy

98% of People Complain About Feeling Constantly Tired.

Oxygen supplies energy to every cell in your body.

In your opinion, who is the most overrated singer/band/artist in modern music history and why?

4. Drink at least 3l of water daily.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

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